You CAN eat a well-balanced diet while taking blood thinners!

Meal planning is the key

Like most new patients on blood thinners, you’re probably feeling a little overwhelmed with all the new restrictions in your life. Hopefully, you’ve received some good information from your doctor and other medical care providers. But you may still be trying to figure out some basics, such as, “What CAN I eat?”

Having large swaths of vegetables cut out of your diet may leave you feeling stuck in a rut. As delicious as they may be, how many times in a week can you eat green beans?

We’re here to help!

The key to maintaining a healthy, delicious, and well-balanced diet while taking warfarin is to use meal plans. Meal plans take the guesswork out of what to eat, what to pick up at the grocery store, and what preparations to use.

In the next week, we’ll be launching our all new Warfarin Meal Plans that not only solve the “what to have for dinner” question, but simplify your life by giving you the nutritional information you need to maintain a great INR ratio and keep your anticoagulant therapy working.

Of course, as awesome as our plans are, they are not a substitute for advice and care from your doctor. Always consult with your medical providers before making any changes to your diet and health routine.